The Intention Behind EmbodiedEvolutions

EmbodiedEvolutions was birthed from my own lived experience with somatic work and the profound way it supported me through my personal evolution. This work invited me to truly embody all that I am—the light and the dark, the tenderness and the strength, the known and the still-unfolding. Through embodiment, I learned that healing is not about fixing or bypassing, but about allowing ourselves to be fully met in each season of change.

The name EmbodiedEvolutions reflects the understanding that we are always shifting, growing, and becoming. Healing is not linear—it moves in ebbs and flows, cycles of expansion and contraction. Through somatic work, we can learn to meet these movements with presence, compassion, and curiosity, evolving into versions of ourselves that feel more aligned with our soul, spirit, and deepest desires.

What I teach and share is rooted in what I personally practice. I believe we are here to remember and embody our truest selves, and to evolve in ways that feel authentic and sustainable. My role is not to lead you ahead of yourself, but to walk side by side, supporting you as you reconnect with your body’s wisdom and move through your own unique evolution.