Join us at Green Mountain Shakti, nestled in the Marble Works District in downtown Middlebury, Vermont, for an evening of somatic exploration, movement, dance, and self-expression.
Somatic Immersion is an invitation to step out of your head and into your body.
Just as nature moves through seasons and cycles, so do we. Through movement, we'll explore what shifts, expands, contracts, and moves within us.
This is a supportive, nonjudgmental space to show up exactly as you are, with whatever you're carrying or feeling. A space to express freely, release emotions, explore your edges, be playful, take up space, or simply slow down and listen.
There is room for all of it. The joy, the grief, the silliness, the stillness, the uncertainty, the parts of ourselves we don't always give permission to express.
Come as you are. Move as you feel. See what unfolds.