Somatic Movement Immersion

No prior dance or movement experience is necessary. All bodies are welcome, and each immersion meets you exactly where you are—honoring the natural ebb and flow of your inner landscape.

This work is informed by my years of study in dynamic movement practices and somatic exploration, including modalities such as JourneyDance and 5Rhythms, which have deeply shaped my relationship to movement, embodiment, and intuitive expression.

Rather than following choreography, you are guided to listen inward and allow movement to arise organically. Imagination becomes a portal for creating visual and sensory experiences, while intuition leads the way toward deeper presence and expression. This practice supports nervous system awareness, self-connection, and the freedom to move with curiosity, authenticity, and choice.